My name is Elizabeth and I’m glad you’re here.

I’m passionate about sharing my work as a psychotherapist, public speaker and travel/media host through my keynote speeches and workshops. My sessions are tailored towards individuals and organizations that want to create change for their busy families, teams and employees. Preventative care for burn out and mental health days. Wellness and lifestyle harmonized.

“Never give up on something that you can’t go a day without thinking about.”

-Winston Churchill